COMPLIMENTARY CONSULTATION
I’m here to listen and support you with making positive changes to reach your goals. Typically, the session is 30 minutes but I will never rush you. We will dig into your journey to understand where you have been, where you are now, and where you want to be. We will talk over what your goals are for nutrition wellness and you can ask any questions about the process (and me)! I embrace who you are and take into account your lived experience in your body and all the personal, environmental and systemic factors that brought you here today. There are so many moving parts to health, together we will discuss the best approach to give you the support you need. You are the expert of your body, I will merely be your guide.
My preferred method of interacting will always be in person. I am also available through video chat. We will do a bird’s eye view assessment and decide together if I can help you reach your goals.
WE’LL DISCUSS
Current challenges ● Near and future goals ● My holistic approach